Mind, Body and Spirit Show - Watersmeet Theatre, Rickmansworth

Only having exhibited at the Back pain Show I thought I'd give the MBS show locally ago. If you've never been to one, I really do recommend it as there is a wonderful complimentary world out there which many of us, me included until a few years ago have not given ago. Finding what is right for us is crucial to maintain our health, fitness and wellbeing. By doing the same things and not seeking out new things to try, we really can be missing out on so much that can benefit us. If something is drawn to your attention, make a point of giving it ago and doing something you don't normally do and perhaps taking us out of our comfort zone, this can expose us to wonderful things which we discover provides the hidden ingredient we need.

It's always a combination of things which provides the ultimate solution and lasting solution to our back pain or hip pain, so we need to find the tools we need to do that, we can help ourselves and discover what is right for us at any given time, we live in a world where we are taught to seek outside council, but the answers lie within. An ancient aphorism 'KNOW THYSELF' is very true, can we honestly say we give ourselves time to get to know us? To give time to what we are thinking, feeling, hearing,being connected to who we really are, sometimes we are just going about our everyday without question or thought.

The MBS show awakens our senses immediately with wonderful smells that fill us with joy, the people exhibiting have a marvellous energy about them, a tranquility which is ceasing to exist in the outside world, with people open to experience new things and take a little 'me' time to gain a greater insight to our very being and soul, a wondrous experience that must not be passed by in life.

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Back and Hip Pain Relief - Determination

You know when some days enough is enough and you get this sheer determination that you're going to sort something out, it just must be done now, it is getting on your nerves and now is the time to deal with it?

Well that is what you have to do with your back pain or hip pain, get tough with it, announce to the universe you need a solution and then keep this thought in your mind and as you're reading my blog, you may be nearer to that starting point than you think. It is about taking that one step that is something you've not done before and trying something new and with the right intension is in your mind, the laws of attraction start to happen, but you need to be conscious of this because if you notice something which you think, oh that could be good, I should give that a try and then you don't do anything about it, that chance passes you by and can be lost forever, of course at some point something else will present itself, but grab each chance, make it happen, deal with it.

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