Back & Hip Pain - Positivity

Dear Back or Hip Pain Sufferers,

Being positive in life is key in so many ways; I think the thoughts which dominate our mind are our reality. There is a reason why we are in pain, something we need to learn to do or change. This can be physical, emotional, the way we live our life, our thoughts, diet or a combination of things and by internalising and focusing on ourselves, we start to notice what we personally need to do to change in our lives, raising our awareness is essential, while gathering the tools from outside help we need for a pain free life...

Hopefully the deep breathing is making you relaxed and you've been repeating the words in point 2. If you're not noticing anything, keep with it; it is part of changing your mindset.

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Back & Hip Pain - Hindsight

Dear Back or Hip Pain Sufferers,

Hindsight is an incredible thing and how different our lives would be if we knew the consequences or had the answers before we did something, but then perhaps what would be the fun in that?

Surely if we don't get lows then how do we know what the highs feel like!

Life is full of ups and downs like a wheel rolling along and because you're in pain you're already experiencing a down. I would like to present to you my FREE Back & Hip Pain Advice to turn your present low point into a high point! I would have loved someone to have presented me with FREE Back & Hip Pain Advice; something to follow, a helping hand - I guess to know that there is someone there who really does understand what you're going through with all that back and hip pain!

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